We’ve got a “hunch” this will lead to better posture. You’ve tried everything in your quest for better posture. You’ve bought a lumbar support pillow, upgraded to a more ergonomic office chair, even tried one of those standing desks you keep hearing about. But you’re still struggling with slumped shoulders and a back so hunched […]

A diet that doesn’t leave you feeling hungry? Sign us up! Countless people may now be obsessed with (and swear by) the keto diet, but it was actually Kourtney Kardashian who really took awareness about this diet to the next level. Isn’t that funny to think about now that the diet is so massively popular